Tag: radical acceptance
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Circle Game
I almost never do this; write a post that I intend to publish immediately without worrying and overthinking about how to frame my thoughts. Nothing but a cursory edit. My dreams are sad and dark lately. Sad for my younger self as I navigate parenting my now adult child. I am sitting in a waiting room…
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On Quitting Self-Blame
Feeling stuck in therapy? Double entendre intended. Our minds are powerful, for better or for worse. This post is about how detrimental self-blame can be when we use it to deflect issues in our lives that need to be dealt with, and to punish ourselves.
