Tag: relationships

  • Circle Game

    I almost never do this; write a post that I intend to publish immediately without worrying and overthinking about how to frame my thoughts. Nothing but a cursory edit. My dreams are sad and dark lately. Sad for my younger self as I navigate parenting my now adult child.  I am sitting in a waiting room…

  • Why I Am Not Writing…

    March 3, 2024 I joke around a lot about being an overthinker, as I understand how ridiculous it can get, especially when I begin to overthink my overthinking. I have never been able to comprehend how people manage to see a clear path forward and execute plans without doing the insane mental gymnastics that I…

  • Mango Pits

    Mango Pits

    Tuesday, June 25, 2024 For some time now, I have been working through Rupi Kaur’s book “Healing Through Words” which is essentially a collection of guided writing prompts and some instruction on and insight into her writing process. She has some very short yet powerful poems which she calls “peach pits” because you start with…

  • Gaslighting Myself

    Gaslighting Myself I began writing this piece a couple of years ago now, when I was feeling frustrated that I was starting EMDR and still in counselling for issues I had been working on in therapy for almost two decades. Being a chronic overthinker, counselling can be a double edged sword for me. In my…

  • In Defense of Self-Compassion

    In Defense of Self-Compassion January 30, 2024 Ironically, the only person I feel the need to defend self-compassion to is… ME! The original title of this piece was going to be Fuck Self-Compassion or something equally erudite. There’s a whole series of posts in my drafts called Fuck Motivation, Fuck Vulnerability, Fuck Gratitude, and, well,…

  • Reaction to Polley Book

    Reaction to Polley Book Thursday, January 4, 2024 Preamble After working really hard for years to recover from a concussion, I was feeling hopeless and seriously depressed.  When Sarah Polley wrote her book Run Towards the Danger, people started suggesting that I read it. I read it right around the time that two doctors had…